Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

UCSB Arts & Lectures presents Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, ...

Had the temperature been a few degrees higher, had the sun passed farther across the sky, Tuesday August 18, 2015, could have ...

British researchers proved that sleep deprivation reduces the brain's ability to suppress unwanted memories and intrusive ...

Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, ...

A new study by researchers at The University of Manchester, using data from the #BeeWell survey, has found that sleep plays a ...

Psychology is the study of the mind and human behaviour. Psychology students will learn about emotions, what motivates us and how we interact with each other. Many psychology graduates go on to become ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...