Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

However, if your skin is even toned and there isn’t really any discoloration, this is a sign that your skin is aging in the ...

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Your home environment plays a far bigger role in your skin’s aging process than most people realize. The good news is that understanding these indoor air quality factors gives you powerful tools ...

Whether you’re 35, 45, or 55+, it’s never too late to nourish your skin. And this process of taking care of the health of skin revolves around the kind of food you eat. As per experts, there are many ...

As aging has her experiencing estrogen loss and her MS, columnist Susan Payrovi evaluates her response to the changes she's ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

Excess sugar accelerates aging, affecting skin, brain health, and causes inflammation, according to experts. They reveal ...

Discover how a simple morning misstep impacts your skin's aging process, creating premature wrinkles, dullness, and visible ...

Diet is often overlooked when we’re speaking about ways to improve our skin and maintain a healthy-looking and youthful ...