Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

While appearing on 'The Tonight Show' in 2014, Kerr demonstrated butt-toning exercises that she claimed could be performed ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Spending hours at a desk each day means I’m constantly reminding myself to take breaks—stretch my legs, relax my eyes and reset. But stepping away is easier said than done, which is why ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

Can't move the integrated wireless charger A sit-stand or standing desk is motorized to allow ... operator without adapting unhealthy working positions or unnatural postures, and all this without ...