“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

But, according to Kristina Rudzinskaya—a yoga teacher, certified Pilates instructor and CEO of Etalon—you can improve your ...

whether you want something to sit at a desk or a substitute for a massive recliner chair. There are so many adjustability wins in modern gaming chairs, and that means there are loads of positions ...

The president held a joint press conference with Elon Musk, and experts think there's a lot that went unsaid. View Entire ...

There are many benefits to choosing the best standing desk for your office. While it isn't going to help with any weight loss goals, it does allow you to get your body moving and change positions ...

To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A case in point is the latest offering by Tom Dixon, the POSE Lamp collection. Rather than being a quintessential lamp, it looks like a poised sculpture, striking different poses to give it an almost ...