Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

The lightweight formulas sit nicely under make-up and SPF and are easily washed off at the end of the day, so there’s no long-wear commitment. The benefits don’t stop there, with drops ...

In the latest instalment of BBC Radio Solent's 'Who Needs Mourinho?' podcast, Portsmouth forward Callum Lang joins Chris Wise and Andy Moon to discuss Pompey's dip in form. Also was he spotted in ...

Sitting nicely between a lip balm and lip gloss, this product delivers a sweep of dewy colour that also deeply nourishes the lips, and this leans nicely into the skinification of make-up trend." ...

You've probably heard that sitting is the new smoking, and to a certain extent, it's true. If you find yourself sitting down for 3-4 hours every day, it's not going to do wonders for your health.

Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the negative effects of being on their tush all day. However, recent research ...

Hoping to add his name to the roll call of past winners that includes Eddy Merckx, Jacques Anquetil, and of course seven-time winner, Mr Paris-Nice Sean Kelly, will be the Danish superstar Jonas ...

Watch Paris-Nice from March 9-16 to see the men’s WorldTour peloton in action at the challenging week-long stage race heading from central to southern France, with all the details here on live ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

Michael Storer (Tudor Pro Cycling) scored the stage win on the penultimate stage of Paris-Nice, the Australian soloing home for the final 2km of a truncated stage 7 from the breakaway. Storer ...

At first glance, Rocky, a Doberman, appears to be sitting nicely in the crate, but when Gloria Rivas, 31, looked a little closer, she realized her cat Prince, a Lynx Point Siamese, was curled up ...