Making a matcha at home is pretty easy, but if you don't own a whisk (also called a chasen), you may be wondering if it's ...

Khloé Kardashian’s Khloud Popcorn claims to be the next big protein snack, but by relying on dairy, it excludes millions of ...

Even just this small sampling is a testament to the wide-ranging world of barbecue sauce, where there's a set of flavors for ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Whether you call it that Buddha bowl, powder bowl or protein bowl, one thing is sure, this recipe is healthy, packed with ...

It doesn't taste like a smore. It tastes like a Pop Tarts smores pastry. It's sweet, with a dense sugar feel despite zero sugars in the actual drink. It's thick enough that drinking through a straw is ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.