Natural yoghurt has been hailed as "one of the most microbially rich, healthy foods you can eat" by gut health authority Professor Tim Spector, who warns that many store-bought variants are now ...

Eating grapes may boost memory and brain health. In a 12-week study published in 2017, 111 healthy older adults took 250 mg of a grape supplement daily, significantly improving scores on a test ...

Laura: Welcome to Eating the Past. I’m Laura Gelfand, here with my fellow hosts Jamie Sanders, Evelyn Funda, and Sarah Barry, and we’re here today to continue our mini-series on birthday cakes, in ...

A 2022 study of 43 healthy Asian adults from New Zealand found that eating two kiwis at breakfast every day for 7 weeks resulted in a 2.7 mm Hg lower SBP than the group not eating kiwifruit.

Whether it's chocolate that has developed a whitish bloom or bread that has gone slightly mouldy, it's confusing whether something is OK to eat or drink ... be eaten well past their use by dates.' ...