Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

But not everyone can or will wear a CPAP mask, says Krahn ... And for people who sleep on their back, switching to side sleep can also reduce episodes. More invasive options include surgery ...

The AirSnore mouthpiece is a great choice for anyone who suffers from snoring and wants to get a better night's sleep without ...

The study by the Minnesota Office of Cannabis Management is the largest on record involving obstructive sleep apnea and ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Thankfully, once you know what’s making you thirsty and how to deal with it, you should be back to sleeping well.

Social media platforms have exploded with videos showcasing mouth taping as the latest sleep optimization hack, with ...

AirSnore Combines a Custom-Fit Mouthpiece with Soothing Essential Oil Drops to Provide a Drug-Free, Dual-Action Anti-Snoring ...

Everyone snores once in a while but when it’s a continuous problem, it can be a massive pain – both for you and your sleeping ...

Absent aggressive state oversight, providers largely police themselves. That lack of accountability can have devastating ...