Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Social media platforms have exploded with videos showcasing mouth taping as the latest sleep optimization hack, with ...

As a side sleeper, I’m on a quest to find a mattress that cradles my body and keeps my spine aligned, while stopping the dreaded ‘dead hip’ or achy shoulder. So, when the opportunity came my ...

After all, I like my skin to breathe. However, the mask is comfortable to wear — even for me as a side sleeper — and I was impressed by the glowy, smooth results the next morning. Namely ...

A medical team with the CarolinaEast Health System are offering a new solution for those who struggle with a CPAP machine.

But here’s an affordable and effective sleep aid: a blackout eye mask that delivers a soothing massage. Therabody’s Sleep Mask is a blackout eye mask with a vibrating pod. Users can choose ...

You may like Coop Sleep Goods Adjustable Latex Pillow review Coop Original vs Nest Bedding Easy Breather: Which side sleeper pillow should you pick? I test bedding for a living — the one pillow ...

But one Wirecutter staff favorite, the Laneige Lip Sleeping Mask, bridges the divide, offering both indulgence and efficacy. We know it’s one of those über-popular beauty products making waves ...

Finally, the best Instagram ad I ever bought came from Manta Sleep – its affordable original mask is a lifesaver when I need shut-eye, whether that's on a plane or in a hotel room that has ...

Testers of various weights scored it highly for side and back sleeping, with one calling it “the perfect mix of support and comfort.” Testers weighing less than 150 pounds also found it ...