Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin. Although shrimp is high in cholesterol, it has not been found to ...

Astaxanthin is the pigment that gives salmon and lobster a reddish color. It's a carotenoid. That's a chemical naturally found in some plants and animals. Pink seafood, such as salmon, shrimp, and ...

Shrimp cook quickly, making them the perfect freezer-friendly protein for weeknight dinners. But the faster something cooks, ...

Speak to your doctor for advice on whether supplementation is right for your health needs. In food, you can get astaxanthin by eating shrimp, salmon, crab, or trout. Sources Update History.

Discover how astaxanthin, a powerful algae-derived antioxidant, can boost endurance, speed recovery, sharpen cognitive ...

The best food sources of astaxanthin are microalgae, salmon, shrimp and crab. But to get beneficial amounts of the antioxidant on a daily basis, it’s easiest to supplement.

Shrimp also contains astaxanthin. According to a 2021 review , this compound has properties that may have therapeutic effects against various conditions, including: cancer ...

Shrimp is rich in nutrients like selenium, vitamin B12, and iodine. It is also one of the best natural sources of astaxanthin, a powerful antioxidant known for its anti-inflammatory and heart ...

Astaxanthin is a carotenoid, a family of compounds including beta-carotene, lycopene, and lutein. It is responsible for the pink and red hue of salmon, shrimp, and other seafood.