Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin. Although shrimp is high in cholesterol, it has not been found to ...

Astaxanthin is the pigment that gives salmon and lobster a reddish color. It's a carotenoid. That's a chemical naturally found in some plants and animals. Pink seafood, such as salmon, shrimp, and ...

Shrimp cook quickly, making them the perfect freezer-friendly protein for weeknight dinners. But the faster something cooks, ...

Discover how astaxanthin, a powerful algae-derived antioxidant, can boost endurance, speed recovery, sharpen cognitive ...

Shrimp also contains astaxanthin. According to a 2021 review , this compound has properties that may have therapeutic effects against various conditions, including: cancer ...

The best food sources of astaxanthin are microalgae, salmon, shrimp and crab. But to get beneficial amounts of the antioxidant on a daily basis, it’s easiest to supplement.

If you're a fan of shrimp, you've got plenty of company. The average American eats about 4 pounds of the stuff every year. Find out why they're good for your health and how you can prepare them.

Shrimp is rich in nutrients like selenium, vitamin B12, and iodine. It is also one of the best natural sources of astaxanthin, a powerful antioxidant known for its anti-inflammatory and heart ...

The most potent natural source of astaxanthin is a specific form of microalgae that contains far greater levels than any fish. But krill, shrimp and crayfish, are also excellent sources of the ...