If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

It’s the hockey equivalent of Barry Bonds passing Hank Aaron with his 756th home run, or LeBron James passing Kareem Abdul-Jabbar with his 38,388th point — a modern legend chasing down one of the most ...

Premier League and European football keeps rolling on, and talkSPORT.com is here to keep you up to date. Liverpool are within ...