Celebrate Father’s Day with these heartfelt quotes for every type of dad. From funny quotes to inspirational quotes, we have ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Sisters' Tammy Slaton proves her critics wrong by getting cleared for skin removal surgery after serious weight loss and ...

It’s simple enough to come up with a personalized birthday wish for a greeting card, but graduation quotes may be the safest way to go ... but there is no way to short-circuit the path to success.” ...

The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight loss after the NBC drama ended following six seasons in 2022. Over the years ...

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related ...

For some, the right mindset involves setting goals, but that won’t necessarily work for someone who finds it challenging to connect actions with results, particularly if the results can’t be seen ...

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.

Research shows that those who make a commitment, such as in the form of a contract, may improve their short-term weight loss outcome ... You can also look for inspirational blogs or stories ...