Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Discover how strength training for mental health can ease stress, boost mood, and support emotional wellness for women over ...

Chrissy Metz has struggled with weight and emotional eating for most of her life. Life & Style breaks down her most ...

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related ...

Factors like diet and exercise weren’t controlled, and the studies had small sample sizes and were short in duration. So, while honey shows some promise for weight loss, more research is needed ...

Chrissy recalled in her 2018 memoir, This Is Me, how her childhood trauma led to food issues that caused the actress to start attending Weight Watchers meetings when she was just 11 years old.

Remi Bader opened up about her weight loss journey that led to her decision to opt for weight loss surgery Sofi­a Alvarez/ SELF Remi Bader's weight loss journey also included a troubling ...

Cigna (CI) CEO David Cordani is not convinced of the benefits of GLP-1s for weight-loss patients and said the US is the only country among developed nations where insurance coverage is being debated.

Now, a GLP-1 in pill form is showing promising results for weight loss and blood sugar control ... which were often in short supply. “We’ve built up inventory. So the day that we launch ...