I’d learned about the film – Sharko, a documentary about the first New Zealander inducted into the NRL’s Hall of Fame – through Allan Bell. You might not have heard of Bell, but for the ...

After all, who doesn’t want powerful pecs like Arnold's? But, when it comes to building a dimensional chest, the bench press alone won’t suffice, as you need to target it from all angles.

Following its triumphant hometown sold out premiere in Gladstone, documentary 'Sharko' about New Zealand rugby league icon Mark Graham, is set to embark on a series of special Q&A event screenings ...

Instead of confirming names proposed to take over the leadership, PECs were told the officials must endorse the final list. EWN understands that while Gauteng was told by the second DSG ...

Basic information and contact details for the University of Pécs The University of Pécs (UP), with its 22,000 students, more than 1,700 lecturers and researchers and ten faculties, is one of the ...

The 2026 BMW iX arrives with a new base model that brings the starting price down by more than $10,000 to $76,325. The mid-size luxury SUV also gets more power and a more efficient powertrain that ...

JOHANNESBURG - The African National Congress (ANC)’s national leadership has resolved to "reconfigure" the provincial executive committees of its Gauteng and KwaZulu-Natal (KZN) structures ...

The ANC has announced that it will make a final decision on disbanding the KwaZulu-Natal and Gauteng Provincial Executive Committees (PECs) in January 2025. ANC secretary-general Fikile Mbalula ...

Bobr Kurwa, also referred to as the Kurwa Bobr meme, refer to Polish videos in which people freak out at the sight of a beaver. “Bobr” means “beaver” in Polish while “kurwa” is their v ...

A passion project seven years in the making, 'Sharko' is an honest and deeply human portrayal of New Zealand’s finest player - an inspiring journey about confronting the past and moving forward.

November is Men's Health Awareness Month, and Mr Wilson said he wanted to encourage men to "check your pecs". "I know it's weird for blokes to feel around their pecs or their breast, but that's ...