Blueberries are rich in a type of phytochemical called anthocyanin, which helps give the fruit its deep blue color and may ...

Potted plants line the windowsill, adding a touch of homey comfort that feels like dining at a favorite relative’s house – if that relative happened to be a burger savant. The sunlight filters through ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Hidden along Sierra Highway in Santa Clarita sits a stone-faced treasure that might just serve the best French onion soup west of Paris. Le Chêne French Cuisine doesn’t announce itself with neon signs ...

This easy Italian Broccoli Salad is fresh, tangy, and loaded with texture—perfect for summer cookouts or as a side dish.

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

California’s agricultural industries face many possible effects from President Donald Trump's tariffs, but some hope for ...

Almonds have about 160 calories, while cashew servings aren't far behind with an approximate of 155 calories, making them ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Remove cookie dough from refrigerator, use a tablespoon measure to form a heaping-tablespoon-sized cookie, rolling dough into ...