This kind of confidence, President Nelson explained in the concluding talk of the Sunday afternoon session ... As a service to our readers, the Church News has created a downloadable PDF, summarizing ...

So, first, recognize, and become aware of your negative self-talk and beliefs telling you a story about your life. The second step is to explore where your storyteller got its voice; who or what ...

My mood episodes — whether manic, depressive, or mixed — all have a powerful effect on how that self-talk sounds. Through my many cycles in and out of therapy, I’ve learned that speaking to myself in ...