Steve Smith Sr. is trying to focus on “positive self-talk” as he faces a major lawsuit.. Smith, the former wide receiver for both the Carolina Panthers and the Baltimore Ravens, was hit with a ...

"The conversations in our heads can help or hurt you! Positive self-talk is a real thing. Learning to get back to doing that more." As per CBS Sports report, Antonio Martinez says his wife met ...

May is Mental Health Awareness Month, and Hiawatha Valley Mental Health Center (HVMHC) is celebrating with a Self-Care Blackout Bingo Challenge. Beginning May 1, participants can pick up the Self-Care ...

It begins with the way you talk to yourself — the inner dialogue that quietly but powerfully shapes your self-concept. At the heart of this dialogue are three of the most influential words in ...

Johnstown, PA (15901) Today Cloudy this evening with thunderstorms developing after midnight. Low 63F. Winds SW at 10 to 20 mph. Chance of rain 80%..