Learn how BetterHelp therapists keep tabs on your transformation and how the platform is launching millions of journeys.

It begs the question: Is emotional availability the new “good in bed”?

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

SO HOW DID THAT AFFECT OUR DROUGHT? WELL, THIS IS A LOOK AT LAST WEEK’S RAIN. OUR DROUGHT MONITOR THERE WAS DRY CONDITIONS ALL ACROSS THE STATE. AND THEN ONCE WE FAST FORWARD AND SHOW YOU HOW IT ...

Humans are the only species that engage in “self-talk.” Many of us find ourselves having both positive thoughts about ourselves (for example, “I feel proud for what I just accomplished ...

David believes how people navigate their thoughts, feelings and self-talk ultimately drives relationships, happiness and health. Self-doubt, shame, sadness, fear or anger can steer people in the ...

So, first, recognize, and become aware of your negative self-talk and beliefs telling you a story about your life. The second step is to explore where your storyteller got its voice; who or what ...

1. They have a heightened sense of self-awareness One of the biggest reasons individuals talk to themselves is that they’re actively sorting through their thoughts. When you externalize an ...

US President Donald Trump is not known for respecting science and history. From promoting unproven treatments for Covid-19 to insisting that any discussion of shameful elements of America’s past ...

Becoming HER: Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self "This book is for those women who don't want to be thrown into the box of being a perfect wife ...