I have utilized the Self-Love Workbook in my private practice for years and have seen how this investment often serves as a cornerstone for transitioning from struggling with mental illness to ...

I have utilized the Self-Love Workbook in my private practice for years and have seen how this investment often serves as a cornerstone for transitioning from struggling with mental illness to ...

This self-love workbook by therapist Megan Logan, LCSW, is uniquely designed to help you release self-doubt and have more self-compassion. The journal includes quizzes, writing prompts ...

"I was able to write a love letter to my mom," she said, adding that the workbook is filled with "common ... sharing your whole self, showing up in relationships, and of course, ‘going high.' ...

“I was able to write a love letter to my mom,” she said, adding that the workbook is filled with ... sharing your whole self, showing up in relationships, and of course, ‘going high.’ ...