I have utilized the Self-Love Workbook in my private practice for years and have seen how this investment often serves as a cornerstone for transitioning from struggling with mental illness to ...

Added bonus? Hanks' guide comes with a workbook so you can do "some tangible self-assessment," Morrison says. Self-love, self-improvement...it's all one big circle. If you couldn't get enough of ...

"I was able to write a love letter to my mom," she said, adding that the workbook is filled with "common ... sharing your whole self, showing up in relationships, and of course, ‘going high.' ...

I have been utilizing the Self-Love Workbook in my private and have seen how this investment often serves as the cornerstone for transitioning from struggling with mental wellness to thriving.