Aldi offers many affordably-priced and tasty seasonings. We sampled 20 different ones to see which of them are worth stocking ...

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among ...

Pizza, soup, and chicken are major sodium sources in all U.S. adults. Sodium habits vary by ethnicity, highlighting need for ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

The high sodium content in soy sauce is part of what makes ... that soy sauce can be stored in the fridge if you seldom use it. If you use soy sauce every day for cooking and seasoning, feel free to ...

Yes. While a “rich source” typically means the food provides at least 20% of the Daily Value of the nutrient, protein doesn’t ...

BBQ sauce in a cocktail may sound a bit odd at first, but this smoky, salty, sometimes sweet sauce works magic in one ...

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some ...

Aji amarillo (“yellow chile pepper”) is native to the Andes region of Peru and Bolivia. It’s one of a group of peppers that include aji rocoto, aji limo, aji panca and aji charapita, all of which ...

Until the late 20th century, quinoa, a religious crop and staple food of the Inca, Aymard and Quechua indigenous peoples, was ...