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Mood-off quotes, captions, and statuses for Instagram that express ... warns that superficial venting without deeper reflection or meaning-making can stall healing and reinforce rumination. Similarly, ...
Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the process of obsessively replaying and analyzing a social situation or ...
Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...
And it's not the only one, either. There are plenty of other popular Christmas sayings that help usher everyone into the spirit of the season, like “let it snow,” “jingle all the way” and ...
(Here’s how rumination is linked to anxiety and depression ... you’ll be more likely to attract the partner you want and deserve. (Here are self-care quotes to help you care for your mind and body.) ...
Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe you argued with your partner and you’re reliving the fight in agonizing detail. Perhaps you ...
People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...
Rumination is also much more than just overthinking ... Seek out books, рoԁсаsts, or quotes thаt resonаte with your vаlues аnԁ аsрirаtions, рroviԁing а source of encouragement ...