As shared by Red Corner MMA on X, Welch and ‘Suga’ have tried to tap into that supreme mental mindset. That is achieved through recreating a real fight atmosphere in O’Malley’s gym.

This advertisement has not loaded yet, but your article continues below. ALAJUELA — Lea Larouche’s 56th-minute goal lifted Canada to a 1-0 victory over the seven-time champion United States in ...

They were rescued from the water, wearing life jackets, and were transported to the care of medical crews. They were treated for minor injuries and hypothermia, and were taken to a nearby hospital for ...