Reid has mastered the art of managing the big game while Sirianni has not reached that point. The Philadelphia coach has been ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

CINCINNATI — Former Bengals running back Samaje Perine made the game-clinching catch and run on Sunday night to help the Chiefs beat the Bills and advance to Super Bowl LIX. Kansas City beat ...

Reid said this passing play to running back Samaje Perine — designed to beat man coverage — was first discussed five days earlier. On that Tuesday, offensive coordinator Matt Nagy began ...

This year, he has averaged just 3.8 rush attempts and 5.3 yards per attempt. Samaje Perine is an often overlooked part of the Chiefs offense. The third-down back brings low volume but high ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

One of the unsung heroes is running back Samaje Perine, who has contributed well beyond expectations. Perine has served as the team's reliable third-down running back and has stood out in multiple ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

If you believe Mahomes will be dumping off more passes to overcome the Eagles pass rush, then lesser known and used running back Samaje Perine is a reliable piece and safety valve target in a ...