Look for products labeled "sodium-free" (less than 5 milligrams ... ingredients to add flavor to your low-sodium meals. Here are just a few ideas for common foods: ...

Starting this week, Hannah will share fun recipes and easy meal prep ideas highlighting the Dash™ salt-free brand as her go-to seasoning for ensuring her food is flavorful while giving the ...

That’s because taste and smell decline with age. “Some people make up for this loss by adding more salt to their food,” says Carolyn Ross, a professor of food science at Washington State Uni ...

Tabitha Brown and McCormick are back just in time for summer with five new salt-free seasonings and full recipes to get us through barbecue season. On Tuesday, Brown and McCormick® announced the ...

When it comes to easy meal prep ideas, this one might be the one to prioritize. A big batch of grains like cooked brown rice ...

NEW YORK, Oct. 21 (UPI) --Consumers thinking of dining out for their next meal may want to consider one instruction for the server when possible -- hold the salt. Although research suggests that ...

Less sugar, lower sodium and more whole grains are among ... California public schools began offering free meals to all students beginning in the 2022-23 school year in light of rising rates ...