Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to ...

Prevent non-communicable diseases by reducing salt intake, a cost-effective way to improve public health globally.

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some ...

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...

It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

While the sodium content of kraut and kimchi may seem high at first—two tablespoons of Frank’s Kraut contains 180 mg of sodium—these foods are so flavorful that it’s easy to stick to a ...

Though excessive salt consumption, particularly from processed packaged foods (PPFs), is contributing to an alarming rise in hypertension and cardiovascular diseases across Bangladesh, no stronger ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...