This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

Researchers tested whether menu design and health messages on a Chinese food delivery app could nudge customers to order ...

A study by Wits University and Harvard confirms that South Africa’s 2013 sodium reduction legislation has successfully lowered blood pressure and improved public health. Excessive sodium intake ...

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

including setting strict limits on the sodium content in processed and packaged foods, in line with WHO recommendations. Utilising mass and social media, as well as community outreach, to educate ...

The FG has launched the National Guideline for Sodium Reduction as part of its efforts to prevent the adverse health ...