Dr Vandermolen advises: “While saliva may sound like a good alternative to commerical lubricant in a pinch, it’s actually ...

Most people believe that health is about eating only the right foods. While that’s important, what truly matters is how well ...

Digestive enzymes, for instance, belong to the hydrolase category and help break down foods to make them more easily absorbed throughout the body. There's also metabolic enzymes, which belong to the ...

I'm a big fan of both weird cool tech and environmental conservation. These might sound like opposing ideas, but we deeply need more of both, especially if they're working together. In one of my ...

It's common knowledge that sugar causes cavities, but new Cornell University research provides evidence that -depending on ...

Teeth physically break down food while salivary enzymes initiate carbohydrate breakdown. This crucial first phase of digestion receives little attention in contemporary eating patterns ...

There's Amylase, for example, which is an enzyme in your saliva which helps you break down starches into sugars to digest. You're full of enzymes, they're in the room with you, eating your food.

The starch connection: Why It’s about more than just sugar The AMY1 gene is responsible for creating salivary amylase, the enzyme that gets the ball rolling when you eat starchy foods.

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

Drink warm water or herbal tea: Drinking a glass of warm water or sipping on herbal teas like peppermint, ginger, or chamomile can soothe the stomach and help in digestion. These can help reduce ...

Chewing jeera directly stimulates saliva production, which kickstarts the digestive process. The enzymes released in saliva aid in breaking down food more efficiently, reducing bloating and ...