School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, and a poached egg, is both nutritious and delicious. This combination ...

The good news is that you can help lower your triglyceride levels by making just a few dietary changes ... including omega-3 and omega-6 fatty acids. Both of these fats are known for improving ...

To make the salad vegan-friendly, swap the chicken for slices of firm tofu. Start by making the dressing, whisking the ginger, garlic, lime juice, sugar, salt and water together in a bowl with a ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, made with simple ingredients. Salad is a go-to choice for many when it ...

Cooked vegetables have much more to give you than a salad ever will. Not to say that dark greens aren't good for you. Arugula, spinach, iron filled with vitamins, but during the day. Or you make ...

This salad is ideal for a hot summer evening. It can be made in 10 minutes. Sprinkle, slice, and drizzle, then enjoy. The plums will add sweetness to the dressing. For the herbs, use whatever ...