If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Dabo Swinney asked the Tigers wideout to play running back in the College Football Playoff at Texas. The senior has caught ...

Ryan Williams couldn’t hold back a smile as he looked ahead to his second college football season. Alabama’s star wide receiver turned 18 in February, ending the long-running joke about his age. Now a ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Ohio State's approach at running back isn't revolutionary, but it's crucial to success in the 12-team College Football ...

Lest you think Chelsea Handler, at 50, is slowing down, on Tuesday she releases her third Netflix comedy special, 'The ...

Does high-volume exposure in college directly relate to the career length of an NFL running back? Time to go back to school.

Cam Ward loves the Saints, and the Saints love him back. What would it cost to trade up for him? This seven-round mock draft ...

Former Michigan cornerback Will Johnson, still recovering from a hamstring injury, attended Michigan’s Pro Day on Friday but ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Who are the top names to know for next year's NFL free agency? Here's our list of who might be available and has a chance to ...