I feel stuck and helpless all the time." This is rumination and it feels like a song playing over and over in our heads. Rumination has two components: one, endless thoughts, most often negative ...

It is normal to dwell on problems or losses, but rumination can become an unhelpful habit if you develop a passive, abstract ...

Overthinking is linked to anxiety and emotional distance, often rooted in family dynamics. Recognize the underlying anxiety ...

Workaholism can lead to burnout, stress, and less efficiency and productivity over time. Learn how to rest to build ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy ... also liked the additional resources and handouts available. “There seemed to be ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Gene therapy involves the introduction of new genes into cells, to restore or add gene expression, for the purpose of treating disease. Most commonly a mutated gene is replaced with DNA encoding a ...

But today, Moyer, manager of Paramount Dairy in Caro, Michigan, is a firm believer in rumination monitoring and its impact on decisions that positively impact the herd’s production and profitability.

Apartment Therapy is dedicated to helping people transform their lives by providing everything they need to create beautiful, organized, and healthy homes. Launched in 2004 by interior designer ...