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I feel stuck and helpless all the time." This is rumination and it feels like a song playing over and over in our heads. Rumination has two components: one, endless thoughts, most often negative ...
Overthinking is linked to anxiety and emotional distance, often rooted in family dynamics. Recognize the underlying anxiety ...
Workaholism can lead to burnout, stress, and less efficiency and productivity over time. Learn how to rest to build ...
But today, Moyer, manager of Paramount Dairy in Caro, Michigan, is a firm believer in rumination monitoring and its impact on decisions that positively impact the herd’s production and profitability.