Now, let me explain how you can build resilience over time. Take a rubber band, for instance. Have you noticed, when you stretch it gently, how it just springs back into its original shape?

Talking of boy wonders: Shay Horay is known as Rubber Band Boy, or the Master of Rubberbandology, or The One-Man Rubber Band. He was my last interview before returning from Aotearoa-New Zealand ...