With the new additions on both sides of the ball, according to NFL Media analyst Eric Edholm, the Bills have the fifth most complete team in the league. Those ranked ahead of the Bills were the Eagles ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates shared a useful stretch technique he implements on leg days.

You have to have the LOVE and DESIRE to be great every single day. I loved going to the gym everyday, even while working a full time job at the police department! I knew if I gave it everything I had ...