Ronda Rousey is back in the gym working on the skills that earned her an Olympic medal. After claiming bronze in judo at Beijing 2008, ‘Rowdy’ transitioned to MMA and became a legend.

Ronda Rousey has accomplished plenty in mixed martial arts and professional wrestling. A former UFC Bantamweight Champion, Rousey successfully transitioned to a career in professional wrestling ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

Ronda Rousey wasn’t enthralled after accepting a multi-million-dollar offer to fight Holly Holm. In August 2015, ‘Rowdy’ stretched her perfect MMA record to 12-0 to… ...

“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

While there is no way to change the texture of the hair follicles, there are many ways to help make the hair appear thicker and reduce breakage and hair loss, such as eating a nutritious diet and ...

Low-fat cheeses contain no more than 1 gram of saturated fat per serving and include nonfat and low-fat versions of cheeses like cheddar and Swiss, as well as cottage cheese, ricotta, and mozzarella.

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

It'll do wonders for your muscular endurance.

After treatment for a surgery for a head and neck cancer, it is important to contact your specialist doctor or nurse if you notice any changes in the treated area. They can tell you if the symptoms ...