Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Want to find the perfect dairy-free veggie burgers for your needs and tastes? We've got you covered with this complete guide!

While fad diets come and go, the Mediterranean diet remains constant, earning a spot as one of the healthiest diets year ...

For just $2.99, you get a full pound of seasoned mixed vegetables—zucchini, red onion, red peppers, and tomatoes—all lightly ...