If your brain turns into a late-night overthinker or you’re stuck counting sheep, it might be time to look at what’s on your ...

If you’re hunched over your phone, slouched over your desktop or slumped in bed reading this, then shoulders back and listen ...

Cassava’s many assets would seem to make it the ideal crop, except for one drawback: It’s highly poisonous. Human ingenuity ...

“Simple foods you probably already have at home contain natural compounds that can help you drift off faster and ... 4. Pumpkin Seeds Small but mighty, pumpkin seeds are one of nature's best ...

Magnesium also plays a role in the production of melatonin, which can make it easier to drift off to sleep ... that regulates your sleep-wake cycle. Rice is a comforting and filling option ...

The mineral is also readily available in plenty of foods like pumpkin seeds, chia seeds, almonds, spinach, cashews and brown rice, so that ... cause you to drift off into a blissful slumber.

BANAYBANAY, Davao Oriental (PIA) — The Department of Agriculture (DA) in the Davao region is ramping up its efforts to promote locally-produced hybrid rice seeds as a sustainable solution to improve ...

Presentations by experts from AfricaRice, IITA, and WorldFish highlighted the importance of quality assurance in rice and fish seed systems and the need for harmonized certification standards ...

Samples of store-bought rice from more than 100 different brands purchased in the United States contained dangerously high levels of arsenic and cadmium, according to a new report shared first ...