The first few months of the year can be an uphill climb at work—even the most driven professionals aren’t immune to short days, long to-do lists and dips in motivation.

Let’s dive into the solutions—the tools and mindset shifts that can help you start transforming your relationship with perfectionism today.

February's Full Moon, or Snow Moon, is a potent time for aligning with your deepest desires. Engaging with its energy ...

Emmanual Jal is a self-made man and a self-made artist. He emerged from a horrific childhood amid civil war in Sudan. He was trained to fight as a child soldier, barely survived escape and a trek to ...

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

If you lacked intellectual stimulation as a kid, you might have learned to keep quiet rather than risk looking foolish. Maybe ...

The Training Plan Your Mind Needs Have you ever felt stuck in the same patterns, no matter how hard you try to change? Maybe ...

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

Ventura, California, Feb. 13, 2025 (GLOBE NEWSWIRE) -- ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Here, MassLive is highlighting 10 people — including educators, artists, businesspeople and advocates — identified for their ...

By Dzigbordi K. DOSU Recent research from the African Leadership Institute shows that 67% of African executives struggle to effectively communicate their vision to stakeholders, despite having clear ...