Falls are the top cause of injuries among adults aged 65 and older in the United States, with over 14 million incidents ...

Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better ...

It may come as a surprise to outsiders that an affluent and tourist-flocked beach town like Santa Barbara — basking ...

High-rep training typically refers to sets of 12 reps or more. For a long time, it’s been pigeonholed as the go-to method for ...

Refused go in depth discussing their deliberations about how to proceed after learning a festival had a problematic backer.

Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

Nifty Bank ended on a positive note on Friday’s trading session, adding 203.65 points or 0.37 per cent at the 55,749.70 level ...

Buckle up for an exciting and effective six weeks of expertly crafted workouts that will build and chisel your strongest ...

Blazing Strike taps the nostalgia vein with its 2D fighting action in glorious pixel detail, all developed by a lone creator ...

Discover the best Nigerian gym wear brands making stylish, breathable activewear for every body type and fitness routine.

"The phrase artificial intelligence is a marketing term that is used to sprinkle some magic fairy dust that brings the ...

Orlando Fringe will celebrate the joyful return for Year 34 “Let Your Fringe Flag Fly” of the Orlando International Fringe ...