The 23-year-old from Minneapolis is now the second- or third-best player on an Oklahoma City team heavily favored to win the ...

Discover the upper body workout that uses lighter weights and high reps for serious muscle gains. This trainer-approved ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through an intense chest workout using pyramid sets for gains.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Emerging recycling technologies, such as pyrolysis and solvolysis, are also offering solutions for reclaiming fibers and ...

Eccentric movement is the controlled lengthening of a muscle under tension (like lowering a dumbbell), while concentric movement is the shortening of a muscle as it contracts (when you’re lifting the ...

On Wednesday, a civil lawsuit was filed against starting BYU quarterback Jake Retzlaff accusing him of sexual assault. The ...

At first glance, the Los Angeles Rams edge unit seems a position of strength. Of the main characters, Jared Verse looks to be ...

The Denver Broncos begin OTAs this week and Bo Nix will get his first chance to work with some of the new rookies.

If you’ve been looking to add size and strength to your arms, you’ve probably asked these common questions: How heavy should ...

Plus, experts spill the best pre-workout eats for maximizing your training session while minimizing digestive distress. For ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...