Mindful doodling is a simple yet effective technique to boost focus and concentration. By indulging in this activity, you can channel your thoughts and eliminate distractions. The practice involves ...

Restrictive, repetitive patterns of behaviour, interests, or activities are also a symptom. Insistence on things staying the ...

The repetitive nature of these hardwired patterns creates a sense of stagnation. People often wake up thinking about past ...

World Autism Awareness Day on April 2 highlights developmental disorder of variable severity characterised by difficulty in ...