The US Centers for Disease Control and Prevention estimate that over 1 in 7 US adults has chronic kidney disease. Your ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

During National Donate Life Month in April 2024, the wife and mother was anxiously awaiting news that a kidney had become ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Veggies and other plant foods on this list help add fiber to your diet ... and vegetables help balance urine acid levels and increase urine citrate, which can help prevent calcium kidney stones ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet, consider ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?