Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects ...

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. “The whole-foods diet is ... have a long list of ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health.

What can magnesium do for you and how much do you need? This forgotten mineral is having a moment.. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a ...

A doctor in the midst of wedding planning tried drinking this trending tonic. Here's what actually helped, and the touted ...

Encouraging children to drink plenty of water can help flush out toxins, and making dietary changes by avoiding pungent foods ...

Lake Anna Park provides a peaceful setting for a post-breakfast stroll, with its 1.4-mile walking path around a natural ...

The risk of developing cancer can be greatly reduced by adopting a healthy lifestyle. We asked Dr. Mark Fesen, MD, FACP with ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.