Our relaxing / satisfying / calming / ASMR videos induce feelings of euphoria, calm, tranquility, relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds, relaxes & ...

ASMR Relaxing Video for Deep Sleep & Mental Massage ...

Among other things Americans are willing to spend money on to get better sleep are supplements (melatonin, magnesium and so on), subscriptions (like meditation apps) and sleep tech (like alarm ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ground and shift your arms closer to your body to balance. Your knees ...

These gadgets are designed to create a more conducive environment for sleep by reducing disturbances and promoting relaxation. Sleep wellness ecosystem expansion The concept of sleep wellness is ...

Many viewers are drawn to her content not only for its creativity but also for the autonomous sensory meridian response (ASMR ... relaxing sounds that help viewers focus and improve their sleep ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Even nighttime yoga is a thing! After a long day, finding ways to relax your mind and body is essential for maintaining balance and promoting restful sleep. In this article, we tell you the top 10 ...

For example, I’m not interested in sitting through a meditation session before going to sleep. And some of the ... into groups like Soundscapes, Music, ASMR, and Mindfulness.

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...