Take 20 peaceful minutes to unwind with this relaxing slime ASMR experience. 🎧💤 Soft pops, gentle squishes, and calming ...

Take a break with 10 minutes of relaxing slime ASMR. 🎧💤 Enjoy satisfying squishes, soft pops, and gentle stretches — no ...

With millions of viewers seeking relaxation, sleep aids, or simple sensory satisfaction, ASMR pronounced as "ass-mir" offers a unique opportunity for content creators to grow a loyal and engaged ...

That said, it does seem to have its benefits — studies have suggested that ASMR may help reduce heart rate and promote relaxation, contributing to stress relief and improved sleep.

The study authors examined the mortality risk and life expectancy of 484,916 people (average age was 40.3 years old, with ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

TL;DR: Sleep tight with a pair of SleepEEZ ... and replace them with soothing white noise, ASMR, podcasts, audiobooks, music, and even guided meditation. They're also on sale for $25.99 (reg.

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.