If you're shopping for your wife, we've got all the best Mother's Day gift ideas that are sure to make her smile.

We all know foods like pizza and ice cream aren’t good for our waistlines, but there are tasty alternatives that won’t pile ...

Excessive salt consumption in India is silently contributing to a growing health crisis, with experts urging immediate action ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

Experts warn that Indias salt consumption is dangerously high and urge urgent actions like physician-led campaigns and food ...

Experts emphasized that lowering salt intake is a highly effective and affordable way to improve public health, as salt ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

When was the last time you had pizza or chips? They creep into your diet more than you think. A third of us order a takeaway ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

This sweet treat delivers on essential nutrients like fibre and protein, avoiding any blood sugar crashes that can come from ...