Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

A good, clean, and healthy stomach is the basis for overall health of the body. A robust digestive system, among other things, helps in better immunity, nutrient absorption, improved mood and mental ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

The in-depth Unilever Future Menus research reveals how chefs and operators can meet the demands of consumers, with a ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Check about foods to avoid for a healthier liver. Protect your liver from damage by cutting out these harmful foods.

With changing lifestyles and hectic work schedules, most people today are pressed for time. Meal preparation takes a backseat, and dependence on processed food, ready-to-eat meals, or restaurant food ...

This food is a staple in many homes but experts have revealed how the food could have a significant impact on eye health.

Urban foxes are sourcing more than a third of their diet from humans – raising concerns they could face health risks from ...