Experts recommend eating a snack or meal within 30 minutes to 2 hours after exercising to maximize muscle recovery. Eating ...

Bitadze was called for a loose ball foul, which was upgraded to a Flagrant Foul 1 after officials determined that "there was windup and significant impact by Bitadze to the head of Porzingis." ...

Breaking out after your gym session? You’re not alone. Experts reveal that sweat, tight clothing, and shared gym equipment ...

I quit the gym six months ago, and here’s what I wish someone would have told me way sooner. My digestive issues, like ...

Discover why facial exercises might accelerate aging instead of preventing it, and learn which science-backed alternatives ...

Screengrab from KATU's video A mother punched a man in the face after cops say he took a stroller with her toddler seated inside, Oregon police say. The woman told police that as she gathered her ...

A recent study from the University of Virginia reveals that intense exercise can effectively suppress appetite, particularly in women. Researchers found that high-intensity workouts lower levels ...

TORONTO (AP) — More than 15 months after signing a free-agent deal with the Red Sox, right-hander Lucas Giolito looked sharp in his long-awaited Boston debut Wednesday night. Giolito allowed ...

TORONTO — The Detroit Red Wings capped their season by blowing ... falling 4-3 to the Toronto Maple Leafs in overtime after leading by a goals with 1.8 seconds to play. That leaves the Wings ...

Boston Red Sox outfielder Jarren Duran's encounter ... "He said something inappropriate, but I'm happy that security handled it," Duran said after the game. "Security was aware of it and took ...

CLEVELAND — The Red Sox scored three runs in the first inning ... The second game will start at 6:10 p.m. “He was good after the first inning,” manager Alex Cora said.