The decline in estrogen from menopause may increase the risk for cardiovascular disease. A 2022 study found that fermented red clover reduced vascular inflammation compared to the placebo.

When it comes to managing menopause symptoms hormone therapy can be an effective treatment option However it is important to ...

Black cohosh, for example, has been used for centuries to treat menopausal symptoms, including hot flashes. Red clover, soy, and evening primrose oil are also believed to be effective in reducing ...

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Discover natural herbs that may boost fertility, support hormone balance, and improve reproductive health for both men and ...

I decided to take red clover instead and I feel as good as ever. I think many women can help themselves through the menopause by eating heathily and keeping fit and happy. I avoid wheat ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

The Post spoke to two board-certified OB/GYNs about the changes you can expect in your vagina and vulva during menopause — and how to manage them.

What red flags should women look out for in health practitioners who aren’t knowledgeable or comfortable discussing menopause, and what questions should women ask their doctors early?